20 Weeks Pregnant Don't Feel Baby Move Everyday

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Verywell / Photo analogy by Julie Bang / Getty Images

Feeling your baby motility is an exciting office of pregnancy. These movements oft start out every bit subtle flutters and eventually progress into total-blown kicks. These fetal movements can also be an indicator of how your baby is doing. If you feel a sudden decrease in movements, particularly once you are in the third trimester, it is important to allow your doc know.

Typical Fetal Movements

People typically begin to start feeling fetal movements one-time between weeks 20 and 22 of pregnancy. This usually starts later during a first pregnancy. People usually begin noticing these movements earlier in subsequent pregnancies.

While information technology's common to begin to experience fetal movements between 20 to 22 weeks, you may non begin noticing these movements until later. It is of import to remember that each pregnancy is dissimilar. Start-fourth dimension moms tend to feel motion afterward than moms who accept given birth in the past. But many moms worry when they are not able to feel their babies move.

If yous are not notwithstanding 22 weeks pregnant and you take not yet felt any fetal movement, most likely this is not the sign of a problem. This is especially true if it is your offset pregnancy.

If y'all have been attention your prenatal medical appointments, then your md has been monitoring the development of your pregnancy and should be able to give y'all some reassurance that your baby is growing the way they should.

If you have felt your baby move, but the movements have non been regular, recall that yous may non feel the movements consistently until your infant is larger. As your pregnancy progresses and you lot reach your third trimester, y'all should feel your baby move regularly. You should begin to pay closer attending to your baby'south movements at this point in pregnancy.

As your pregnancy continues, a sudden change in the amount of fetal motility may be a ruby flag that at that place is a trouble.

Find Movement Patterns

By the time yous are near 28 weeks pregnant, you should exist able to recognize some kind of pattern to your baby's movements. For instance, maybe your infant is extremely active:

  • During certain times of the day
  • When you practice
  • When you eat something sweet or drink something cold
  • When you lie down

Information technology's a good idea to pay attending to your baby's routine so that y'all can detect whatsoever decrease in fetal movement. Some physicians advise monitoring the baby's kicking counts to discover changes in the baby's routines.

How to Monitor Baby'south Movements

The American Congress of Obstetricians and Gynecologists (ACOG) advises that you time how long it takes to feel 10 fetal movements. ACOG recommends doing this effectually the same fourth dimension every day (whenever your baby is almost agile), starting at 28 weeks (or at 26 weeks if yous're having a high-risk pregnancy).

Information technology'south all-time to sit down with your anxiety up or lie on your left side while performing the kick count.

Attempt setting a timer and jotting downward a note every time you feel movement. You may also want to download a fetal monitor app on your phone to help you keep track of movements. This tin exist a helpful way to start noticing and tracking daily movement patterns.

How to Increase Movement

If you are concerned and want to increase your babe'southward movements to ease your mind, there are some things you can do. If you lot experience that your baby is non moving equally much as you'd look:

  • Have a snack or a beverage of juice
  • Gently poke or press your belly to see if the baby kicks back
  • Go upwardly and walk around for a bit or do some gentle practice
  • Talk to your babe or heed to music

After doing a few of these things, sit down or lie down again to see if your baby begins moving. Information technology may take a little while to begin feeling regular kicks.

When to Call Your Dr.

The goal is to feel a minimum of x fetal movements within ii hours, though information technology may take simply 15 minutes or less. Unlike physicians and midwives accept different guidelines over exactly when to call.

Mostly speaking, if you don't feel at least ten fetal movements in two hours, call your physician to make sure that y'all're non at take a chance for stillbirth.

If you're more than than 28 weeks pregnant, your doctor may inquire you to come in for a not-stress test (NST) to make sure that your baby isn't in distress.

If you lot're not confident well-nigh your boot count or if you simply can't stop worrying about information technology, call your physician. You may feel hesitant to call your medico if your baby's movements are decreased, fearing that you're feeling anxious over cipher.

Fifty-fifty though at that place is a chance that your infant will begin kicking upwards a storm the instant y'all arrive at the medico'south office, taking that chance is preferable to sitting at home and feeling scared that something is wrong with your babe. After all, if information technology turns out that something is wrong, your doc may be able to intervene.

Thanks for your feedback!

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Source: https://www.verywellfamily.com/what-to-do-if-your-baby-is-not-kicking-2371400

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